Jess Stout’s Journey as a Flow Coach
At Flow to Flourish , Â I specialise in helping high-achievers prioritise personal growth and embrace self-leadership to create...
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Insights from our
Flow Coaches
The Training Journey of a Flow Coach
Becoming a Flow Coach is an exciting journey of personal and professional growth. It requires dedication, continuous learning, and a...
The Top Skills of a Flow Coach
Becoming an effective Flow Coach requires a unique blend of skills, ranging from deep empathy to a strong understanding of the science...
The Benefits of Flow Coaching
In a world filled with distractions and constant demands on our attention, the ability to achieve a state of flow—a heightened state of...
What is Flow Coaching and How to Become a Flow Coach
In the dynamic field of coaching, one emerging approach is making waves for its transformative power: Flow Coaching. Rooted in the...
A 5-Step Essential Guide for Aspiring Coaches
Coaching is both an art and a science. Whether you're stepping into this transformative role for the first time or looking to refine your...
Flow: Benefits and Barriers for Independent Workers
This article is written by a Flow Coach Graduate As we have settled into the post-pandemic workplace, one thing has become clear:...
Mastery: On Finding Flow through Ashtanga Yoga and Rock Climbing
Introduction It was a random Sunday afternoon that I found myself looking out the window while drinking coffee when I started asking...
Transforming Work and Organisations with Flow Introduction
This article is written by a Flow Graduate Why waste our one precious life by spending the majority of our waking hours at work feeling...
Solving the Employee Engagement Problem with Flow
This article is written by a graduating Flow Coach Introduction Employee engagement is one of the most serious challenges facing...
Eastern Traditions of Finding Flow: The Yogic System
Introduction Most people, if not all, can recall moments in life in which they experienced deep feelings of being fully immersed in...
My Flow Story - Jesse McCrindle
Introduction I am a firm believer that the brain holds incredible potential much of which we are not yet aware of. I’ve come to...
Spirituality & Flow: Synergistic Tools for Transcendence & Improving Life Experience
For individuals who have had spiritual experiences, finding flow may feel like a familiar sensation. Likewise, many flow-seekers name...
Building the Ultimate Playground: What are the Conditions for Organizations to Facilitate FLOW?
Introduction  How can we construct organizational playgrounds that foster optimal experiences for all members? Is it possible to create...
Flow through Self-Compassion, and Cognitive Harmony
This essay explores three key areas that have fascinated me in the study of flow: self-compassion, mindfulness, and how reducing...
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