Are there any payment plans available? Yes, we can offer different options of payment plans according to your preferences. Please just contact us through the form below and let us know you'd be interested in knowing about the payment plans.

Do I still have access to the course after I’m finished? Absolutely. You leave the course with a large course manual that you can use for years to come. Further you can continue to engage with FC coaches long after the course. Many trainee coaches now work with FC and enjoy FC supervision, ongoing training updates, and much more.

Can I do this course whilst working full time? Absolutely, most people do. You will need to dedicate a lot of time, however, to completing the components of the course; it is recommended that you plan your time wisely.

Do I have to practice every day? No. In the course we will set some new positive habits for you to engage with. For maximum benefit, we recommend that you integrate the skills learnt on the course into your daily life straight away. Put simply, the more you practice these tasks, the more your awareness will grow and the deeper your training will become—but daily participation is not compulsory.

What are the learning outcomes of this course? -10+ hours of mentoring - Feedback on your areas of strength and development - Peer-to-peer live coaching experience - Experiential coaching exercises to embed your learning - Time to reflect and deepen your understanding - Ongoing support and supervision from our facilitators - Eight-hours of group mentoring - Two-hours of 1-to-1 mentoring spread across the course - Connections to others in our community - Detailed understanding of ICF ethics and competencies - Support on your ICF certification and application - A range of powerful exercises from a multitude of domains - A comprehensive background on coaching - How coaching differentiates from other disciplines - Fundamental psychological theories of human behaviour - Knowledge on how the brain functions and operates - A deep understanding of thoughts and emotions - Confidence in using the coaching competencies - Help to identify your own ‘blind spots’ - An ability to deeply listen and identify underpinning factors - An ability to develop your intuitive action - An ability to ask pertinent and provoking questions - Experience in how to seize coaching opportunities - An ability to develop trust quickly and effectively - An ability to manage a coaching session safely - An awareness of your coaching strengths - Practice of how to prepare for coaching sessions - A range of ‘what to do’ and ‘what not to do’ coaching tips - How to uncover your client’s purpose, vision and values - An ability to identify the next best step for your client - The integral skills required to be an effective coach - Powerful insights to real-life situations - The attributes of a successful coach - A plan of your future as a coach - An ability to facilitate experiential intelligence - A thorough understanding of human motivation - An ability to facilitate thought management - An ability to facilitate emotional management - A thorough understanding of stress and human reactions - A thorough understanding of the ego and self - An ability to facilitate mastery approaches - An ability to facilitate resilience - A practice of developing trust - A practice of visualisation and meditation - A thorough understanding of personal needs - An ability to facilitate goal-setting - A thorough understanding of the flow model - An ability to facilitate applied performance skills - A thorough understanding of flow and society, culture and relationships - An ability to facilitate peaking and periodisation

Do I get a certificate? Yes. You will get a diploma by the Flow Centre, and you will also be able to apply for ICF accreditation with over 143 hours of coach training.

How do I secure my place on the course? 20% of the course fee is required to secure your deposit and place on the course. Full payment is due 60 days prior to course commencement.

Can I do level 1 and then upgrade to LEVEL 2 after? Yes you can. It is financially much more economical to commit to LEVEL 2 straight away, but you can graduate from LEVEL 1 and then do LEVEL 2 straight afterwards or another year.